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RECIPES

By CH30   Published: April 13, 2008  
Ingredients:

2 crabs
-salt to taste
6 sliced ochroes
3 tablespoons oil
4 ounces of coconut milk
1 bunch of dasheen bush
-or 2 bunches of spinach
1 scotch bonnet pepper
-(habanero)

Directions:

In a large pot heat up the oil until hot.
Add the crab claws and fry for at least 3
minutes. Remove and set aside.

Next add the dasheen bush along with the
ochroes to the pot and stir to coat with
oil.

Fry for one minute. Add the salt to taste,
coconut milk and 8 cups of water and stir.

Now bring the pot to a boil with the lid  
on, then cook on medium low heat. Add the
pepper by gently pushing it under surface
with a spoon.

Note: You must be careful not to burst the
pepper when stirring, otherwise heat in d'
place! Cook for 20 minutes then remove the
pepper.

Next blend the callaloo with a traditional
swizzle stick until it is thick and like a
soup. Next add the crab meat back into the
pot and let it simmer for about 15 minutes.

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